Where does that fat go when you start losing the weight? As I mentioned last week I’m back on a roll! I had managed to lose the half-pound I had gained plus 3 more pounds and 3.5 inches. It was nice to feel normal and continuing the weight loss. But I began to wonder…where does that fat actually go? That began my quest to find out…
The answer, it seems, was only a Google away. I found several articles that not only answered my question, they gave me much more information than I needed, or wanted. But the fact is it goes away. Here’s an article that makes it fairly easy to understand in case you are interested, http://www.mayoclinic.com/health/body-fat/AN01327.
So now that I know what happens, I think I’m more determined than ever to get rid of this excess fat that’s been hanging around most of my life. I think the last time I was at my “ideal” weight, was when I was going to my 10 year class reunion. And to protect you from doing math in your head, I won’t give dates. 🙂
Onward and downward, this week the total lost is a total of 22 pounds and 13 inches. I’m feeling good and getting excited again about the changing shape of my body!
Until next time…