It’s All Good – Whew!

I realize that I moaned and pouted and stomped my feet over gaining a half a pound and going up a half-inch in my waist and a half-inch in my arm last week BUT I’ve dried my eyes, sucked it up and this week when I got on the scales…what a surprise!

Weight fluctuates; your water intake increases and decreases.  You eat more fibrous vegetables one day and less the next, you have an early dinner one night and a late dinner the next.  I do understand how this happens.  However, it can be discouraging when you think you are on a roll and you get stopped right at the next level!

Last time I vowed to lose that half-inch in the waist so my jeans didn’t hurt when I zipped them up.  Well, I didn’t do that…yet.  It was still the same BUT there was other good news. First I LOST weight and I lost the half-inch in my arm plus a half-inch in my thigh!  Better than I ever expected!

How am I doing so far?  The results this week:   3.5 pounds, and 2.5 inches, what a difference from the week before!  Now, my total loss since I began 7 weeks ago: 18.5 pounds and 13 inches.  I am one happy camper ladies and gentlemen!

Until next time…

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