Did You Ever Wonder…

Where does that fat go when you start losing the weight?  As I mentioned last week I’m back on a roll!  I had managed to lose the half-pound I had gained plus 3 more pounds and 3.5 inches.  It was nice to feel normal and continuing the weight loss.  But I began to wonder…where does that fat actually go?  That began my quest to find out…

The answer, it seems, was only a Google away.  I found several articles that not only answered my question, they gave me much more information than I needed, or wanted.  But the fact is it goes away.  Here’s an article that makes it fairly easy to understand in case you are interested, http://www.mayoclinic.com/health/body-fat/AN01327.

So now that I know what happens, I think I’m more determined than ever to get rid of this excess fat that’s been hanging around most of my life.  I think the last time I was at my “ideal” weight, was when I was going to my 10 year class reunion.  And to protect you from doing math in your head, I won’t give dates. 🙂

Onward and downward, this week the total lost is a total of 22 pounds and 13 inches.  I’m feeling good and getting excited again about the changing shape of my body!

Until next time…

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