It happens, your body doesn’t cooperate, you feel sluggish, you eat healthy and drink your water but nothing 😦 No weight loss. I get off the scale, get back on. No change, the same down to the ounce.
I decide to sneak up on it, maybe if the scale doesn’t see me coming it won’t know it’s me and the weight will drop. No such luck, no change, no weight loss. It HAS to be the scale, right? After all, I’ve eaten my veggies, I’ve weighed my meat. I’ve been such a good girl. It must be the new scale…it’s defective. There, I feel better. I have a defective scale; I’ll just head back to Target and tell it that I haven’t lost any weight since I bought it so therefore, it’s defective. After all, they say perception is reality and my reality is that my scale is defective :-).
Ok, I didn’t take it back but I did scour my food logs and look for a mistake I was making. It just seemed to be one of those weeks. I head to RenuU to get weighed and measured. Trying to figure out how to tell Joann that I had totally followed the program and zip, no weight loss. In fact on the way over I feel like I’ve gained (amazing the tricks your mind can play!)
The moment approaches, her scale looms before me and then…yep, zip no new lost weight. BUT I’d lost an inch. Go figure! So far, 22 pounds and 14 inches!
Until next time…
NOTE: As you can probably tell, I write these blogs after I’ve been weighed and measured and analyzed so instead of me repeating this same blog for the next week, suffice it to say that I had the same experience for TWO more weeks. Didn’t lose one pound of weight BUT in that period of time I lost a total of three inches. So the grand total so far? 22 pounds, 16 inches! I’m only a week away from being on the program for 90 days. Let’s see what the future holds 🙂